Forge
Classes & Memberships

Full Schedule, Flexible Plans

Four training tracks, three membership plans — choose what best fits your goals and time.

Class Schedule

Weekly Schedule

ClassesMondayTuesdayWednesdayThursdayFridaySaturday
HIIT Blast06.00—06.00—06.0008.00
Strength17.0017.00—17.0017.00—
Yoga Flow—07.0007.00—07.0009.00
Boxing19.00—19.0019.00—10.00
Membership Plans

Choose Your Plan

GYMONLY

Basic

Rp350rb / month
  • Free access to the gym area
  • Daily locker
  • No long-term contract
Choose Plan
POPULARPICK

All Access

Rp550rb / month
  • Gym access + all classes
  • Private locker
  • Monthly program consultation
Choose Plan
1-ON-1COACH

Personal Training

Rp1.2jt / month
  • 8 private sessions/month
  • Custom nutrition program
  • Includes All Access
Choose Plan
Programs

Class Details

HIIT class at Forge Athletic Club
45 MinutesHigh Intensity

HIIT Blast

A combination of cardio and light weights with tight intervals, designed to burn maximum calories in a short time.

Yoga class at Forge Athletic Club
60 Minutes

Yoga Flow

Mobility and breathing sessions for muscle recovery, ideal to pair with heavy training days.

Boxing class at Forge Athletic Club
50 Minutes

Boxing

Basic punching technique and pad work with a coach, building coordination along with cardio.

Strength training class at Forge Athletic Club
60 MinutesAll Levels

Strength Training

Structured lifting program with measured weight progression, guided directly by a coach.